out beyond our ideas of wrongdoing and rightdoing there is a field. I will meet you there

When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase each other doesn’t make any sense—RUMI

Sometimes the Light appears more dim, at other times, more vibrant. The world is like this- the ups and the downs that we learn to navigate can be tumultuous. Innerlight is about hope, learning how to flow with grace and ease through the twists and turns life offers. Through Somatic practices, Psychology and Yoga, we can nourish the Soul, build resilience for the Mind and Heart, and learn how to Love and Accept ourself, which is the only Self we have.